[download pdf] Your Heart Was Made for This:

Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love by Oren Jay Sofer

Ipad download books Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love

Download Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love PDF

  • Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love
  • Oren Jay Sofer
  • Page: 304
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9781645472001
  • Publisher: Shambhala

Download eBook




Ipad download books Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love

Overview

A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the bestselling author of Say What You Mean. Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purpose in a time of great social, environmental, and spiritual upheaval. Through touching stories, insightful reflections, and concrete instructions, Sofer offers powerful tools to strengthen our hearts and nourish the qualities that can transform our world. Each chapter guides you to cultivate a quality essential to personal and social transformation like mindfulness, resolve, wonder, and empathy. You’ll learn ways to:   ·         Find more choice and freedom in life ·         Strengthen focus, sustain energy, and accomplish goals ·         Identify burnout and take steps to renew yourself ·         Imbue your daily activities with clarity and vitality ·         Respond more effectively to collective challenges

Other ebooks: DOWNLOADS White Rat: Short Stories by Gayl Jones download pdf, DOWNLOADS Death Sentence by Ashley Hawthorne download pdf, [download pdf] Armies of Julius Caesar 58-44 BC by Raffaele D'Amato, Francois Gilbert, Florent Vincent site, Download Pdf No Longer Human by Junji Ito, Osamu Dazai pdf, Read online: Frères de foot Tome 2 download pdf, [PDF] Féminisation Tome 2 by Xavier Duvet download pdf, [Pdf/ePub] Black Moon Prophecy, 1 by GY download ebook pdf, {epub descargar} ABORDAJE DE EDEMAS Y ULCERAS DE EXTREMIDAD INFERIOR (GUIA DE BOLSILLO) download link,

0コメント

  • 1000 / 1000